Papaya Soup
Chinese / Cooking

Papaya Soup

One of nature’s wonders, papaya improves digestion and prevents heart disease, arthritis, lung disease, and eye disorders. And with its antioxidants and loads of vitamins and minerals, papaya will help you fight off cold and flu viruses to help keep you healthy through the winter. Papaya soup (木瓜湯) is a very simple, mild soup that … Continue reading

Shanyao Soup
Chinese / Cooking

Shanyao Soup

Cantonese people’s passion for soup is deeply rooted in their culture and history.  There are soups that boast the ability to nourish the body, strengthen physical health, and prevent diseases.  Depending on the season and one’s physique, one would adjust the type of soup made. I have also always been a big proponent of Cantonese soups … Continue reading